Embodied Healing & Human Design
Dive deep with Lauren Steel's somatic therapy and Quantum Human Design to unlock your true flow.
My Approach
What I Do
As a Licensed Clinical Social Worker, Certified Embodied Intimacy and Relationships Coach, and Certified Human Design Specialist, I support you in deepening your connection with your body and cultivating greater intimacy with your true self. My work focuses on fostering personal growth and nourishing authentic relationships—both with yourself and with others. I blend interactive and somatic coaching with personalized Human Design chart interpretation to help you release limiting beliefs and outside influences that no longer serve you, creating space for healing and transformation.
How I Support You
Modalities and Offerings
Experience therapy that supports both your mind and body. Using somatic and attachment-based practices, sessions create a safe, supportive space for you to feel at home in yourself. Available for Illinois residents only, all sessions are virtual, tele-health style.
My coaching blends Human Design, somatic practices, and intimacy tools to help women cultivate deeper self-connection, personal growth, and authentic relationships. With personalized meditations, ongoing texting and voice support, and a compassionate, empowering approach, I create a nurturing space for meaningful transformation—whether you're seeking clarity, intimacy, or direction in life.
Drawing on years of study and practice, I guide you through your Human Design chart—offering insights that support self-understanding, growth, and helping you tune into your body's unique language.
With certification in Relationships and Family Analysis (Quantum Human Design), I offer energetic perspectives to help you understand yourself and your relationships—whether as a partner, parent, significant other, or adult child.
Ready for true relaxation? Lauren's guided meditations on YouTube offer you deep rest and a chance to reset. Experience soothing practices designed to help you reconnect with your body, release tension, and find moments of peace in your day.
Your Journey
How We Work Together
Every client journey begins with a warm conversation about your goals, history, and intentions. Sessions are tailored for your needs.
60-minute session focused on grounding and clarity to begin your journey.
60- and 90-minute readings or coaching sessions for deeper exploration and understanding.
3- and 6-month coaching packages for meaningful, lasting transformation.
Three-session series combining foundational and advanced readings for comprehensive insight.
Flexible ongoing support to match your pace and preferences. Family and couples readings are also available—just reach out for details.
Support for Everyone
Accessibility & Pricing
I offer all my services on a sliding scale, so you can access support regardless of income. Individual sessions range from $155–$333, with flexible package options for ongoing growth. I am committed to making this work for everyone ready for change. Therapy clients in Illinois may use insurance.
Transformations
Client Experiences
"Lauren is an incredibly warm, compassionate, intuitive guide. I presented her with a challenging situation in which I felt stuck and she was able to quickly pull insights from my Human Design chart to help me listen to the ways my unique bodily intuition is communicating with me in real time. She was able to help me reflect on the ways that my thoughts, behaviors, and bodily sensations have guided me in the past, and how to effectively harness them to navigate situations in the future. I feel more confident to build trust in myself to make aligned decisions that feel embodied, empowered, and authentic."
Chelsea
Human Design Client
"My reading with Lauren was such a gift, the insights she shared still echo in my head today. I could see from the start that she is passionate about human design & takes the time needed to really explain the nuances of the chart. I felt seen & heard (a big deal for a projector) and she took time to check in and dialogue about the different facets of the chart. Her skills as a therapist also created this beautiful safe space to share and reflect on challenges I have encountered. I also got insights into my relationship with my husband, how our designs interact with each other and we both gained a greater understanding of how to be in more alignment and ease with each other. I would absolutely do another reading with her and she is my go to for anyone interested in human design!"
Gina
Human Design & Relationship Reading Client
Ready to take the next step?
Use the contact form to book a session or request a complimentary consultation. Let's explore how this unique blend of modalities can support your growth and empowerment.